The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies
(2022)

Nonfiction

Book

Call Numbers:
613.2833/SMITH,J

Availability

Locations Call Number Status
Adult Nonfiction 613.2833/SMITH,J Available

Details

PUBLISHED
New York : Simon Element, 2022
©2022
EDITION
First Simon Element trade paperback edition
DESCRIPTION

205 pages : color illustrations ; 22 cm

ISBN/ISSN
9781668004463, 1668004461 :, 1668004461, 9781668004463
LANGUAGE
English
NOTES

"The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description