In this moving collection of pithy and profound sayings, you will find wise guidance to life's well-worn paths, and warm comfort for its ups-and-downs. Drawing on his bestselling book series, Swami Kriyananda (J. Donald Walters) offers sage words on key aspects of the pursuit of physical and mental wellness: from radiant health and well-being to emotional healing and self-acceptance. This lovely edition offers counsel and enlightenment on the spot, when you need it-no matter who you are or where you are in life. A veritable treasure trove of powerful affirmations, it is a volume to be dipped, into and savored again-and-again. These inspired secrets of health and healing are contained in one small volume-perfect as a gift for those seeking healthfulness in body and mind, ideal as a cherished addition to your own bookshelf. This little book can change your life. Open it to any page to unlock the profound wholeness within you

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