Guided meditations for self-healing 2 books in 1: mindfulness meditations to feel better in difficul [eAudiobook - hoopla]

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Guided meditations for self-healing 2 books in 1: mindfulness meditations to feel better in difficul

(2020)

By: Cortes, Betty

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Online Creative Services, 2020
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (4hr., 16 min.)) : digital

ISBN/ISSN

9781662239748 (sound recording : hoopla Audio Book) MWT15059138, 1662239742 (sound recording : hoopla Audio Book) 15059138

LANGUAGE

English

NOTES

Read by Jane Lee, Aliz Smith

Heal yourself with this guided meditation! Listen to the calm voice and beat of this guided meditation to heal yourself and relieve stress in a few minutes! Guided meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through this self-healing session. Jane, our narrator, will guide you with the calm tone of her voice, allowing you to heal yourself reaching deep levels of relaxation and relief. Do not wait any longer, get this guided meditation now!

Mode of access: World Wide Web