Guided meditations for anxiety 3 books in 1: mindfulness meditations that will help you overcome tra [eAudiobook - hoopla]

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Guided meditations for anxiety 3 books in 1: mindfulness meditations that will help you overcome tra

(2020)

By: Mindfulness Meditation Guru

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Online Creative Services, 2020
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (7hr., 03 min.)) : digital

ISBN/ISSN

9781662224935 (sound recording : hoopla Audio Book) MWT15094742, 1662224931 (sound recording : hoopla Audio Book) 15094742

LANGUAGE

English

NOTES

Read by Liz Krane, Aliz Smith, Jane Lee

Defeat anxiety and panic attacks with this guided meditation! Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through this self-healing session. Our narrator will guide you with the calm tone of her voice, allowing you to heal yourself by reaching deep levels of relaxation and relief. Do not wait any longer, get this guided meditation now!

Mode of access: World Wide Web