Ketogenic diet and intermittent fasting. An Easy, Beginner Weight Loss Challenge for Men and Women to Maximize Healthy Weight Loss with Keto
(2019)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : The Heirs Publishing Company, 2019
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (3hr., 10 min.)) : digital

ISBN/ISSN
9789657019474 (sound recording : hoopla Audio Book) MWT15059360, 9657019478 (sound recording : hoopla Audio Book) 15059360
LANGUAGE
English
NOTES

Read by Yeji Kim

Are you struggling with your ketogenic diet? Did somebody tell you that you could get the perfect body but didn't tell you how hard it would be to eat every single day? Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take work researching the right information and finding the correct way of doing it to get stronger, leaner, and to make it show. It's an easier way to harness the combined powers of keto and intermittent fasting, so you can get that amazing body you're working so hard for. Inside this audiobook, you will discover: The main problem skinny fat people have with weight loss and how to overcome it The counterintuitive principle: Why not to lose weight as fast as possible All the benefits of keto and intermittent fasting Carbohydrate cycling secrets

Mode of access: World Wide Web

Additional Credits