The 30-day sugar elimination diet : a whole-food detox to conquer cravings and reclaim health, customizable for keto or low-carb
(2023)
Nonfiction
Book
Call Numbers:
641.563837/BENNETT,B
Availability
Details
PUBLISHED
Las Vegas : Victory Belt Publishing Inc., 2023
DESCRIPTION
319 pages : illustrations (chiefly color) ; 26 cm
ISBN/ISSN
9781628604740, 1628604743, 9781628604740
LANGUAGE
English
NOTES
"Giving you 90 nutrient-dense recipes and two diet tracks to choose from--keto or low-carb--Brenda arms you for success. She shows you how to use whole, everyday foods as your secret weapon to claim victory over sugar once and for all. The tracks are interchangeable and can be fine-tuned to jump-start weight loss and meet your individual health goals. With flexibility and tools for customization, Brenda helps you chart your course for success and walks with you each step of the way"--