Getting to good riddance
(2022)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Dreamscape Media, 2022
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (5hr., 21 min.)) : digital

ISBN/ISSN
9781666581065 MWT14923456, 1666581062 14923456
LANGUAGE
English
NOTES

Read by Hillary Huber

Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple science-based exercises and a healthy dose of tough love, this book will help you Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying ""Good riddance, asshole!"" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Mode of access: World Wide Web

Additional Credits