Details
PUBLISHED
[United States] : BookBaby, 2022
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781667854151 MWT15272161, 1667854151 15272161
LANGUAGE
English
NOTES
What if there's a simple path to meditation and mindfulness that anyone can do, anytime? Could it be as simple as learning to observe the breath in interesting ways? In this short, concise guide, you will learn how to create powerful transformation and change through a simple breath meditation. It's great for both beginners and seasoned meditators alike, and everyone in between. In just a few moments, you can find the stillness and inner peace that's only a breath away
Mode of access: World Wide Web