Getting to good riddance
(2022)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Turner Publishing Company, 2022
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781684428502 MWT15058463, 1684428505 15058463
LANGUAGE
English
NOTES

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curbBecome an expert in yourself and what you wantProgress past just feeling better and get to saying "Good riddance, asshole!"This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Mode of access: World Wide Web

Additional Credits