We're raising our kids in a high-speed, high-pressured, 24/7 world. Pushing children to get ahead, we cram everything possible into our days to maximize their chance at success. We're overloaded, overextended, overcommitted, and over-caffeinated. And we're paying a price: Our relationships are anemic; our health, in jeopardy. Half-awake and half-hearted, we can't sustain this pace. But how can we possibly downshift without missing out? Not So Fast: Slow-Down Solutions for Frenzied Families explores the jarring effects of our over committed culture and offers refreshing alternatives. Author Ann Kroeker relates her own story of how embracing a slower everyday pace resulted in a more meaningful family and spiritual life. Practical ideas and insight will spark creativity and personal reflection. Plus, ponder real-life stories from parents who chucked the high-speed lifestyle and reaped the rewards of richer relationships. Not So Fast offers hope that families struggling with hurried hearts and frantic souls can discover the rejuvenating power of an unrushed life. Discover how simplifying and slowing can rejuvenate relationships and replenish souls. Includes inspiring stories from families who've made the change. Ann Kroeker is an acclaimed writer and speaker committed to encouraging and inspiring women as they face the demands of daily living. She is the author of The Contemplative Mom and has contributed to the award-winning Experiencing the Passion of Jesus

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