Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
(2022)
By:
Pelz, Mindy
Nonfiction
Book
Call Numbers:
613.25/PELZ,M
1 Holds on 2 Copies
Availability
Details
PUBLISHED
Carlsbad, California : Hay House, 2022
EDITION
First edition
DESCRIPTION
xxiv, 319 pages : illustrations ; 24 cm
ISBN/ISSN
9781401969929, 1401969925 :, 1401969925, 9781401969929
LANGUAGE
English
NOTES
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"--Jacket flap