Details
PUBLISHED
[United States] : Scott Bolinger, 2009
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781393587439 MWT15419442, 1393587437 15419442
LANGUAGE
English
NOTES
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger
Mode of access: World Wide Web