Step it up - season 1
(2021)

Nonfiction

eVideo

Provider: hoopla

Details

PUBLISHED
[United States] : Filmhub, 2021
Made available through hoopla
DESCRIPTION

1 online resource (6 video files (approximately 172 min.)) : sd., col

ISBN/ISSN
MWT14970805, 14970805
LANGUAGE
English
NOTES

Directed by Coach Tonya Fines

Coach Tonya Fines

Welcome to Step It Up! These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want

Not rated

Mode of access: World Wide Web

CONTENTS

Episode 1

Stretch Routine

Episode 2

Upper Body Blitz

Episode 3

Leg & Booty Burn

Episode 4

Full Body Burner

Episode 5

Core Challenge

Episode 6

Step & Sweat

Additional Credits