I'm so effing hungry : why we crave what we crave--and what to do about it
(2023)
By:
Shah, Amy
Nonfiction
Book
Call Numbers:
616.8526/SHAH,A
Availability
Details
PUBLISHED
New York, NY : Harvest, an imprint of William Morrow, [2023]
EDITION
First edition
DESCRIPTION
xxvi, 225 pages ; 24 cm
ISBN/ISSN
9780358716914, 0358716918 :, 0358716918, 9780358716914
LANGUAGE
English
NOTES
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--