Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
(2023)
By:
Amen, Daniel G.
Nonfiction
Book
Call Numbers:
612.82/AMEN,D
Availability
Details
PUBLISHED
Carol Stream, Illinois : Tyndale Refresh, [2023]
DESCRIPTION
398 pages : illustrations ; 24 cm
ISBN/ISSN
9781496454577, 149645457X :, 149645457X, 9781496454577
LANGUAGE
English
NOTES
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--