The highly sensitive person
(2022)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Author's Republic, 2022
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (29 min.)) : digital

ISBN/ISSN
9798823434799 MWT15621081, 8823434793 15621081
LANGUAGE
English
NOTES

Read by John Hays

The Highly Sensitive Person: A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance. In this audiobook, you will learn about HSP. You will get all the information that can help you understand and cope with the challenges unique to a highly sensitive person. It will provide practical and sensible advice you can apply in your daily life to resolve problems common to highly sensitive people. This audiobook will cover the following topics: - Emotions and How it Relates to HSP - Become Self-aware - More Tips for the Highly Sensitive Person - Tips on How to Manage Stress and Anxiety - And many more! To learn more, download your copy of this audiobook today!

Mode of access: World Wide Web

Additional Credits