The met flex diet : burn better fuel, burn more fat
(2023)
Nonfiction
Book
Call Numbers:
613.25/SMITH,I
Availability
Details
PUBLISHED
New York, NY : Harvest, an imprint of William Morrow, [2023]
EDITION
First edition
DESCRIPTION
x, 261 pages : illustrations ; 24 cm
ISBN/ISSN
9780063289826, 0063289822 :, 0063289822, 9780063289826
LANGUAGE
English
NOTES
A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results