Black people breathe : a mindfulness guide to racial healing
(2023)
By:
Clarke, Zee
Nonfiction
Book
Call Numbers:
155.8496/CLARKE,Z
Availability
Details
PUBLISHED
California : Ten Speed Press, [2023]
EDITION
First edition
DESCRIPTION
217 pages : color illustrations ; 20 cm
ISBN/ISSN
9781984860996, 1984860992 :, 1984860992, 9781984860996
LANGUAGE
English
NOTES
This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create