Dr. Colbert's healthy brain zone
(2023)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Charisma House, 2023
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (7hr., 31 min.)) : digital

ISBN/ISSN
9781636411118 MWT15561821, 1636411118 15561821
LANGUAGE
English
NOTES

Read by Tom Parks

More and more, science is proving that a healthy digestive system is the key to a healthy brain and body- making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto.From Don Colbert, MD- the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone- comes his latest and most revolutionary book yet: Dr. Colbert' s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:- A weekly plan that incorporates supplements and healthy eating for optimum results- Thirty easy-to-make recipes for restoring balance and maximizing brain function- Instructions for other simple protocols that help you maintain a healthy brainJoin him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert' s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer' s, and other cognitive disorders

Mode of access: World Wide Web

Additional Credits

Additional Titles