Guided sleep, insomnia and anxiety meditations bundle: start sleeping smarter with guided meditat
(2020)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Sleep Better Hypnosis Audio, 2020
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (360 min.)) : digital

ISBN/ISSN
9781662144950 (sound recording : hoopla Audio Book) MWT13638485, 1662144954 (sound recording : hoopla Audio Book) 13638485
LANGUAGE
English
NOTES

Read by Kay Webster

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading... Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to the relaxing content which can help you get to rest much more easily. In Guided Sleep, Insomnia, and Anxiety Meditations Bundle, you will discover: - A relaxing meditation script that will guide you on getting to sleep! - The best meditation technique used to counter anxiety! - The easiest meditation techniques to prevent insomnia! - Why following this script will prevent you from feeling drained and tired! - And much, much more. The proven teachings are so easy to follow. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material. So, if you're ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then start listening NOW!

Mode of access: World Wide Web

Additional Credits