Details
PUBLISHED
[United States] : Author's Republic, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (1hr., 45 min.)) : digital
ISBN/ISSN
9781662111426 (sound recording : hoopla Audio Book) MWT13338332, 1662111428 (sound recording : hoopla Audio Book) 13338332
LANGUAGE
English
NOTES
Read by Jason Hill, Frank Johnson
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem
Mode of access: World Wide Web