Read by Peter Seymour, Dylan Parker

- Why Concentration Is Important - Why Is Focus Important? - PASSIVE CONCENTRATION VERSUS ACTIVE CONCENTRATION - POWER OF CONCENTRATION - TRAINING YOUR MIND TO CONCENTRATE - Action Steps to Develop the Power of Concentration to Manifest Your Desires - LACK OF CONCENTRATION AND FOCUS - 10 Ways to Increase Your Concentration - FACTORS THAT AFFECT FOCUS AND CONCENTRATION - FACTORS THAT HINDER FOCUS - FACTORS THAT IMPROVE FOCUS - THE IMPORTANCE OF BEING FOCUSED - HOW FOCUS WORKS IN YOUR BRAIN - BRAIN GAMES FOR YOUNGSTERS TO ENHANCE CONCENTRATION - Can video games improve attention and focus? - IMPROVING CONCENTRATION THROUGH MEDITATION - Power of Concentration and Focus - HOW TO MEDITATE - IMPROVING YOUR CONCENTRATION THROUGH MUSIC - These 6 Types Of Music Are Known To Dramatically Improve Productivity. - IMPROVING YOUR CONCENTRATION THROUGH SPORTS - Various Types Of Yoga Poses And Their Benefits - USING SELF-HYPNOSIS FOR INCREASED FOCUS AND CONCENTRATION - SELF HYPNOSIS - MYTHS AND MISCONCEPTIONS - HOW IS SELF-HYPNOSIS DIFFERENT FROM MEDITATION - CONCENTRATION TRAINING PROGRAM - 11 Exercises That Will Strengthen Your Attention - 12 Concentration Exercises - OTHER WAYS OF IMPROVING FOCUS AND CONCENTRATION

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