Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton, a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments. She'll teach you how to: - Figure out what kind of headache you're having - Identify what's triggering your headaches - Supplement your diet with headache-fighting nutrients - Use soothing herbal teas, tinctures, and baths to feel better fast - Banish headaches from your life! Elizabeth Wotton, N.D., is a naturopathic physician and midwife specializing in women's health, pediatrics, and complementary cancer care. She lives in eastern Massachusetts. Introduction Why Your Head Hurts The Different Types of Headaches What Triggers a Headache? How to Prevent Headaches Twelve Herbs for Beating Headaches Using Herbs to Feel Better Fast Resources Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton, a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments. She'll teach you how to: - Figure out what kind of headache you're having - Identify what's triggering your headaches - Supplement your diet with headache-fighting nutrients - Use soothing herbal teas, tinctures, and baths to feel better fast - Banish headaches from your life!

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