Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life
(2022)
By:
Cliff, Sophie
Nonfiction
Book
Call Numbers:
158/CLIFF,S
Availability
Details
PUBLISHED
Bend, OR : Blue Star Press, 2022
©2022
©2022
DESCRIPTION
183 pages : color illustrations ; 24 cm
ISBN/ISSN
9781950968770, 1950968774 :, 1950968774, 9781950968770
LANGUAGE
English
NOTES
Part one: Start where you are -- Part two: Find your purpose and joy -- Part three: Create your joyful everyday -- Part four: One hundred days of joyful habits
"Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"--