Eat right for your liver with this easy diet plan. Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease -- and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver -- and taste great. All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities. A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks. Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health. Find the clear and supportive guidance you need to start your liver-friendly diet today. -- Back cover