Foot Pain, Ugh! Can You Relate? -- My Foot Pain Journey -- The Tool Belt. What Do I Need to Know to Relieve My Foot Pain? -- Vexing Pain -- Why Do My Feet Hurt? -- Improper Alignment -- What Is Actually Causing the Pain? -- True Patterns -- How Do I Understand the Situation? -- Allow for Change -- How Do I Manage My Pain and My Expectations? -- Learn Techniques -- What Is the Solution? -- My Best Body -- Can My Body Stay This Way? -- Experience Body-Mind Check-Ins -- How Do I Stay Connected? -- Tool Belt on the Shelf -- What Happens If I Do Nothing? -- The VITAL ME Tool Belt

"Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae Smith's VITAL ME practice"--