Description By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book. If so, let's discover what you will find in this guide: · You will find out how to use the keto plan with intermittent fasting. · Eight practices used for intermittent fasting · Pros and Cons of Fasting with the keto diet plan · Various items to enjoy on the keto and intermittent fasting techniques chosen · A Meal Plan with all of the recipes! · A plus with each recipe showing the net carbs and various other elements

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