The perfection trap : embracing the power of good enough
(2023)
Nonfiction
Book
Call Numbers:
155.232/CURRAN,T
Availability
Details
PUBLISHED
New York : Scribner, 2023
EDITION
First Scribner hardcover edition
DESCRIPTION
vii, 279 pages ; 24 cm
ISBN/ISSN
9781982149536, 1982149531 :, 1982149531, 9781982149536
LANGUAGE
English
NOTES
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life