Intro to T'ai Chi 9 beginner flows to balance mind, body and spirit
(2012)
Nonfiction
DVD
Call Numbers:
DVD/613.7/ENERGY/INTRO
Availability
Details
PUBLISHED
[United States] : Gaiam Americas, 2012
DESCRIPTION
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
018713598486 05-59848
LANGUAGE
English
NOTES
Title from container
Entering the flow -- Find the still point -- Create balance
This easy-to-follow introduction to the fundamentals of Tai Chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits. Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance
Release date: Dec. 4, 2012
Editors, Scot Broderick, Peter Swanson ; original music, Ian Hatton
Creator, David-Dorian Ross
Rating: Not rated
DVD, widescreen; NTSC, region 1