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Let's Fly (Live at The Good Life '93) (4:21) -- Breath Control (5:36) -- Black Man Swing (Live at The Good Life '93) (1:12) -- Ultra Bap (2:48) -- Darkleaf/U.N.I.T.Y. Committee Party Pt. 1 (2:47) -- Danger [feat. Freestyle Fellowship] (2:43) -- Way Cool Acapella (Live at The Good Life '93) (0:38) -- Free Energy (4:48) -- We Came From Beyond Pt. 1 (Live on KXLU 88.9 FM) (2:27) -- Life Or Death (2:41) -- Island Acapella Pt. 1 (0:31) -- Park Bench People (5:47) -- Speechless (Live on KZSU 90.1 FM) (1:25) -- Darkleaf/U.N.I.T.Y. Committee Party Pt. 2 (1:01) -- What You See Is What You Get (3:36) -- American Nightmare (Live at Rico's Loft) (3:30) -- Wake Up Show Freestyle (1:41) -- Sand To The Beach (3:52) -- Darkleaf/U.N.I.T.Y. Committee Party Pt. 3 (1:52) -- We Came From Beyond Pt. 2 (Live on KXLU 88.9 FM) (1:16) -- Fruit Don't Fall… (4:43) -- Island Acapella Pt. 2 (0:32) -- First Things Last (13:49)