The Beauty of Dirty Skin : The Surprising Science of Looking and Feeling Radiant from the Inside Out
(2018)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Hachette Audio, 2018
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (7hr., 30 min.)) : digital

ISBN/ISSN
9781478975908 MWT15999519, 1478975903 15999519
LANGUAGE
English
NOTES

Read by the author and Lauren Ruff

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in. Dr. Whitney Bowe is Medical Director of Integrative Dermatology, Aesthetics & Wellness at Advanced Dermatology, P.C., in addition to being a distinguished research scientist and a thought leader in her field. She is one of the most in-demand dermatologists in America, and has lent her expertise to programs like Good Morning America, The Rachael Ray Show, The Doctors, and Dr. Oz, and publications including The Wall Street Journal, the New York Times, Allure, InStyle, Vogue, Elle, Reader's Digest, and O, The Oprah Magazine. "Dr. Bowe, one of the nation's top dermatologists, is a pioneer of the gut-brain-skin connection. In The Beauty of Dirty Skin, she combines her clinical expertise, insights into the latest scientific developments, and profound discoveries in natural medicine into a powerful prescription for skin health. An eye-opening read for both patients and physicians."-Anthony Youn, MD, America's Holistic Plastic Surgeon and author of The Age Fix "Your path to the Bowe Glow passes through your intestines, where supporting the right bacteria can rejuvenate and resuscitate your skin. Dr. Bowe takes you past simple nutrients to the front lines of the battle for your skin health."-Mehmet Oz, MD "As Dr. Bowe eloquently reveals in The Beauty of Dirty Skin, healthy skin is a manifestation of a healthy gut. Leading scientific research now confirms that the multitude of microbes living within our digestive systems plays a pivotal role in determining the health of our largest organ, the skin. And while consumers expend hundreds of millions of dollars on topical approaches for better skin, The Beauty of Dirty Skin directly challenges this approach with a straightforward plan to create beauty and radiance from the inside out."-David Perlmutter, MD, author of Grain Brain and Brain Maker "The Beauty of Dirty Skin shows us once and for all that there's more to healthy skin than expensive creams and clinical treatments. Dr. Bowe's revolutionary, 3-week program takes advantage of the gut-brain-skin connection to resolve the underlying health issues responsible for stubborn skin. If you struggle with skin issues, this book is a must read."-Amy Myers, MD, author of The Thyroid Connection "I always look forward to Whitney joining us on Good Morning America and even more so now after re

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