Details
PUBLISHED
[United States] : Falcon Guides, 2016
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781493023721 MWT15820541, 1493023721 15820541
LANGUAGE
English
NOTES
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs
Mode of access: World Wide Web