Train Your Mind for Peak Performance : A Science-Based Approach for Achieving Your Goals
(2023)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : HighBridge, 2023
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (3hr., 31 min.)) : digital

ISBN/ISSN
9781684570935 MWT15919884, 168457093X 15919884
LANGUAGE
English
NOTES

Read by Adam Verner

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance

Mode of access: World Wide Web

Additional Credits