Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life
(2024)

Nonfiction

Book

Call Numbers:
613.711082/SIMS,S

0 Holds on 1 Copy

Availability

Locations Call Number Status
Adult Nonfiction 613.711082/SIMS,S Due: 2/7/2026

Details

PUBLISHED
New York, N.Y. : Rodale Books, [2024]
EDITION
Revised edition, First revised edition. edition
DESCRIPTION

xiii, 378 pages : illustrations ; 23 cm

ISBN/ISSN
9780593581926, 059358192X :, 059358192X, 9780593581926
LANGUAGE
English
NOTES

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--