Anger Management
(2023)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Findaway Voices, 2023
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (5hr., 31 min.)) : digital
ISBN/ISSN
9798368932279 MWT16145547, 16145547
LANGUAGE
English
NOTES
Read by Brandon Reynold
Anger is a raw emotion and is what makes us human. Though uncontrolled anger can be dangerous, it can also be used to your advantage. Once you figure out how to distinguish, manage, and channel it, it won't control your life. Anger can vary from gentle irritation to seething red anger and can be triggered by different events and situations. Here, you'll learn how to recognize your triggers, how to get to the foundation of your anger, and how to channel it. This book will help you with your emotional problems, and you will discover: And more, much more!
Mode of access: World Wide Web