Eat Clean: Wok Yourself to Health : Wok Yourself to Health
(2015)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : HarperCollins Publishers, 2015
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9780007427505 MWT16128736, 0007427506 16128736
LANGUAGE
English
NOTES

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL. Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health. Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer. With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner. Ching's done all the hard work for you, so start chopping, get wokking and eat your way to good health!

Mode of access: World Wide Web

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