Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
(2023)
Nonfiction
Book
Call Numbers:
158.12/SMITH,K
Availability
Details
PUBLISHED
Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, [2023]
DESCRIPTION
176 pages : color illustrations ; 23 cm
ISBN/ISSN
9780760382141, 076038214X :, 076038214X, 9780760382141
LANGUAGE
English
NOTES
Includes index
Meditation -- Meditation and the family -- Meditation practices for the whole family -- Meditations for the growing family -- Meditation for a loving partnership
"Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"--