The 5 resets : rewire your brain and body for less stress and more resilience
(2024)
By:
Nerurkar, Aditi
Nonfiction
Book
Call Numbers:
155.9042/NERURKAR,A
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York : HarperOne, [2024]
©2024
©2024
EDITION
First edition
DESCRIPTION
273 pages ; 24 cm
ISBN/ISSN
9780063289215, 0063289210 :, 0063289210, 9780063289215
LANGUAGE
English
NOTES
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation