Read by Challenge Self

Detox Your Body With Your "7-Day Detox Challenge" Why are you reading this? Because: - You get bloated all the time and it's weighting you down. - You find yourself constantly fatigue, dizzy, and distracted. - You easily suffer from bad mood, annoyance, and aches. - You experience skin problems such as sore, itch, and irritation. - You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could-and that's where detoxification comes in. Detox is a process that accelerates the body's natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seem overwhelming and take months to perform-however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the "7-Day Detox Challenge," you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: - Colon Detox: hydrotherapy and natural oral treatments - Liver Detox: special smoothie and follow-up diet - Lymphatic System Detox: deep surface cleansing - Kidneys Detox: simple homemade juice treatment - Lungs Detox: soothing tea and follow-up foods - Skin Detox: natural topical, water, and healthy foods - Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day's system. No expensive or hard-to-find products are used-just fresh, healthy foods, clean water, and other things you can find in your home or local stores. Simply follow it one day at a time, for 7 days-and enjoy better health through detox. You can do this!

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