Read by Keyonni James

Are you aged 45+ and tired of feeling stressed, anxious, or low-energy? It could be menopause. But first, read this... A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments. Perhaps you want to mitigate these symptoms & start feeling more like your best self? Or maybe you want to lose some weight & eat the right foods? In her hotly-anticipated new audiobook, Brandy Brooks uncovers: BONUS - In chapter 6, we're also giving you 20 tasty recipes which are perfect for aiding menopause symptoms - with meals for breakfast, lunch, dinner, & snacks! From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - with an audiobook written just for Black Women. So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier... Listen to this audiobook now!

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