The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
(2024)
By:
Mushtaq, Romie
Nonfiction
Book
Call Numbers:
NEW HEALTH
1 Hold on 1 Copy
Availability
Details
PUBLISHED
Toronto : Hanover Square Press, [2024]
DESCRIPTION
377 pages ; 22 cm
ISBN/ISSN
9781335007117, 1335007113 :, 1399728180, 9781399728188, 1335007113, 9781335007117
LANGUAGE
English
NOTES
"An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan." -- Publisher annotation