Part I: practices -- A revolutionary act: sleeping -- Fraught with truth: interpreting dreams -- More than therapy: sharing dreams -- Part II: realms -- Dreaming Earth: animals and nature -- Cosmic conduit: gods and demons -- Visitations from beyond: death and dying -- Part III: aspirations -- Lucid: dreaming to expand consciousness -- Play: dreaming to create reality -- Tech: dreaming to connect the world

"What if our dreams could offer spiritual insight for personal growth and social transformation? Leading dream expert Kelly Bulkeley brings us time-honored methods to stimulate our innate dreaming capacity, including the latest research on dreaming and strategies from seasoned, vivid dreamers"--