Gaslighting recovery for women : the complete guide to recognizing manipulation and achieving freedom from emotional abuse
(2023)
By:
Kelley, Amelia
Nonfiction
Book
Call Numbers:
158.2/KELLEY,A
Availability
Details
PUBLISHED
New York: NY : Zeitgeist, a division of Penguin Random House LLC, [2023]
DESCRIPTION
191 pages : illustrations ; 22 cm
ISBN/ISSN
9780593690468, 059369046X, 9780593690468
LANGUAGE
English
NOTES
"Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life--family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment." - Provided by publisher