Includes index

Welcome -- Air fryer instructions -- Air fryer cooking guide -- Pantry essentials -- Starters & snacks -- Speedy lunches -- Weekday lunches -- Fakeaways -- Sides -- Sweet treats

"Whether you're an air fryer fanatic or new to these time- and money-saving appliances, the hugely popular healthy-eating platform, Bored of Lunch, will revolutionize your cooking packed with recipes that are quick, healthy, and completely delicious. Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food. As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favorite dishes and save on your household bill. And, as a low-oil cooking method, they're ideal if you're keeping an eye on your calories, too"--

"Calorie-counted, budget & time-saving air fryer recipes"--Cover