'Teaching Yoga and Meditation Beyond the Poses' is a new edition of the popular 'Yoga Bible', with clearer typography, a smarter format and at a lower price. The book is a unique and essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. 'Teaching Yoga and Meditation' is also ideal for use as a core textbook in yoga teacher training programs. The book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the seven major styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga to knowledge about the chakras, Ayurveda and magic mantras and yantras. The book provides extensive support and tools for teaching integrated and classical yoga (asanas), breathing techniques (pranayama), deep relaxation (Yoga Nidra) and meditation (Ajapa Japa). The book is divided into eight modules with associated knowledge tests and complete yoga and meditation classes

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