How to break the habit of self-doubt and buld real confidence [DVD]

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How to break the habit of self-doubt and buld real confidence

(2023)

Nonfiction

DVD

Series:

Great courses (DVD)

Call Numbers:

DVD/158.1/HOW

0 Holds on 1 Copy

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Availability

Locations	Call Number	Status
Nonfiction DVDs	DVD/158.1/HOW	Due: 2/2/2026

Details

PUBLISHED

[San Francisco, Calif.] : CreativeLive, [2023]

DESCRIPTION

2 videodiscs (308 min.) : sound, color ; 4 3/4 in

ISBN/ISSN

9781644655504 ID40840A-01, 1644655500 PD40840A, 9781644655504

LANGUAGE

English

SERIES

Great courses (DVD)

NOTES

Title from disc surface

"This DVD set is exclusively from the Great Courses"--Container

Contains 16 lectures

Lecturer: Mel Robbins

DVD

Closed-captioned

disc 1.

Class introduction -- Unique challenge of being a creator -- Overcoming imposter syndrome -- Myths and truth about confidence -- How to develop self-confidence -- The 5 second rule -- What is self-doubt? -- Self-doubt anxiety has plagued creatives forever --

disc 2.

Self-doubt symptoms -- What causes hesitation? -- Avoidance coping -- Hypercritical personality -- Overcoming learned helplessness -- Connection between anxiety and self-doubt -- Student coaching session -- The 5 habits of building self-confidence