Includes index

Introduction -- A few notes before you start cooking -- Prep-ahead breakfasts and simple snacks -- Speedy lunches -- Midweek suppers -- Cook once, eat twice

"I know we all want to feel healthier, more energized and nourished, but finding time for the healthy habits needed to do that is anything but easy, especially when you're juggling life's many other hectic demands! I'm on a mission to make living a healthy lifestyle easier for us all. I want to make eating well every day a joy and give you the tools you need to unlock a healthier life. In Healthy Made Simple I'll show you that getting a nutritious, delicious meal on the table doesn't have to be hard--or take hours, with speedy recipes designed to inspire and empower you to take charge of your health. These vibrant, flavor-packed, plant-based recipes use no more than 10 easy-to-find ingredients and will be ready in 30 minutes or less, in just 5 simple steps" -- Back cover

"From the founder of deliciously ella" -- Cover