3 Simple Things You Need to Know to Lose Weight : Use these to overhaul your lifestyle
(2023)
By:
Salmon, Libby
Nonfiction
eBook
Details
PUBLISHED
[United States] : Vitality Bites, 2023
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9780645745016 MWT16722410, 0645745014 16722410
LANGUAGE
English
NOTES
Have you been battling to lose weight? Do you find yourself yo-yo dieting and not getting lasting results> You could be missing these 3 simple things. From her own lived experience Libby Salmon shares her practical knowledge about food and how to make better choices when you shop and cook. Better choices can result in positive changes to your lifestyle which can result in lasting weight loss and better overall health
Mode of access: World Wide Web