Overcome Anxiety : Break Free From Fear, Worry, Trauma, and Negative Thinking
(2023)
By:
Steinberg, Mark
Nonfiction
eBook
Details
PUBLISHED
[United States] : BrightJoy Press, 2023
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9798987485637 MWT16705820, 16705820
LANGUAGE
English
NOTES
Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition
Mode of access: World Wide Web