10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina cover image
Available
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina
(2024)
By: Deboo, Ed

Nonfiction

Book

Call Numbers:
613.710846/DEBOO,E
SR CENTER/HEALTH

Availability

Locations Call Number Status
Adult Nonfiction 613.710846/DEBOO,E Available
Senior Center Health SR CENTER/HEALTH Due: 2/10/2026

Details

PUBLISHED
Naperville, Illinois : Callisto Publishing, an imprint of Sourcebooks, [2024]
©2024
DESCRIPTION

153 pages : color illustrations ; 24 cm

ISBN/ISSN
9798886507652, 9798886507652
LANGUAGE
English

Additional Credits

CREDITS

Bardana, Drew, illustrator

Additional Titles

TITLES

Ten minute strength training exercises for seniors

Related Searches

SUBJECTS

Exercise for older people

Physical fitness for older people

Isometric exercise

LOCAL SUBJECTS

Added--202404 anf